Discover a fresh take on everyday healthy cooking with this vibrant, approachable cookbook by registered dietitian and social media sensation @NutritionbyKylie. Featuring a curated mix of fan favorites and brand-new creations, the book balances flavors and nutrition with ease—emphasizing protein, carbs, healthy fats, and fiber for meals that satisfy both body and soul.
Inside, you’ll find quick, flavorful recipes like Matcha Chia Parfait, Sriracha‑Honey Tofu Bowl, Chicken‑Ranch Naan Pizza, Thai Fish Curry, and Tahini Chocolate Brownies—plus smart tips on mindful eating, pantry stocking, and time-saving prep. Kylie’s Asian‑Hawaiian roots shine through in her twists on comfort food, helping cooks of all levels eat more nourishing, balanced meals without the stress.
An Instant #1 New York Times Bestseller, praised for demystifying nutrition and making healthy eating fun and attainable. Ideal for home cooks, busy individuals, and anyone looking to build a healthier, more confident relationship with food.